Bug repellent, debugged
Summer is full of sunshine, backyard barbecues and evenings at the ballpark. But it also brings high temperatures and thick humidity. Millions can attest: muggy means buggy—and nothing ruins a good time like swatting at mosquitoes and flies. Read more.
Is there such a thing as a healthy tan?
Bronzed or golden, getting a tan is usually thought of as a sign of a summer well-lived. But before you head out the door, let’s explore the question: is it healthy to get a tan? Lather up!
How to practice self-forgiveness
Life is full of complex emotions—and finding a healthy way to deal with them isn’t always easy. Take, for example, self-forgiveness. Many may find the ability to forgive others easier than forgiving themselves. It’s critical, however, to understand the importance of practicing self-forgiveness in a healthy way. Start here.
cancer screenings and preventive care
Along with a healthy diet and exercise, preventive care puts you on the path to living your healthiest life. Click to learn about cancer screenings.