BCBS FEP Web articles

Breaking down complex conditions, debunking wives’ tales and reinforcing healthy habits.

Bug repellent, debugged

Summer is full of sunshine, backyard barbecues and evenings at the ballpark. But it also brings high temperatures and thick humidity. Millions can attest: muggy means buggy—and nothing ruins a good time like swatting at mosquitoes and flies. Read more.

Is there such a thing as a healthy tan?

Bronzed or golden, getting a tan is usually thought of as a sign of a summer well-lived. But before you head out the door, let’s explore the question: is it healthy to get a tan? Lather up!

How to practice self-forgiveness

Life is full of complex emotions—and finding a healthy way to deal with them isn’t always easy. Take, for example, self-forgiveness. Many may find the ability to forgive others easier than forgiving themselves. It’s critical, however, to understand the importance of practicing self-forgiveness in a healthy way. Start here.

cancer screenings and preventive care

Along with a healthy diet and exercise, preventive care puts you on the path to living your healthiest life. Click to learn about cancer screenings.